Well it is official I am now in my 30's after turning the ripe young age of 32 today. Let's just say that I am feeling older and wiser but defnitely not going to let it dampen my good mood (even if I have woken up with a sore throat/cold thing). A few drinkies tonight should sort that out.
Only managed to get to Bootcamp once this week, Monday I got up at 5am and my knees were still so sore from Friday's running from Bondi to Tamarama, up and down stairs. My knees are still tender and I think my patella is out of place (damn strong leg muscles)! Wednesday's training was good strength work, the warm up was good for me as it hurts to run, I don't know how I am going to go with the fitness test next week for the 2km run. I will hopefully get some rest on the weekend and see how Monday goes.
Friday it is at Queens Park which involves lots of running/sprints and plus I am out tonight having a few drinks, think I need to rest up tomorrow. I have booked in for some pampering tomorrow on my day off work... an hour floatation tank and then reflexology, bliss bliss bliss. To reward myself for all the hard work I have been doing :)
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Very nice site! » » »
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