Bravo Team Feb 06 Results
Day One
60second Tests
Push-Ups (full leg/knee) 9/25
Situps (wrist to knee) 34
Bridge (3mins maximum) 0.55seconds
2km Run 12.21mins
Day Eleven
60second Tests
Push-Ups (full leg/knee) 11/31
Situps (wrist to knee) 40
Bridge (3mins maximum) 1min50seconds
2km Run 10.40mins
Guess who has signed up for March Bootcamp!! Yeap I need to do more, it is addictive and I feel like I am only warming up!
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1 comment:
Really amazing! Useful information. All the best.
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