Nearly Christmas

Well the count down is on to Christmas, things are going well, I have managed to loose 2kilos and keep my gym routine even though I have had a few christmas parties and social occasions. I am lucky though as my body responds to exercise so I see results quickly.

I just want to wish you all a very Merry Christmas and a Happy New Year!! Keep smiling and going hard to achieve the goals you want, enjoy the festivities and keep remembering all the hard work you have done this year!! Don't let one day set you back weeks.

Results from WW

Well I managed to loose 0.7kg which is pretty good for my first week back on WW considering I was not really following the points as strictly as I should of been. So happy with that. I am off to QLD tonight for a few days, so will see how this affects the weigh in next Wednesday.